This Is Why the Government Forbids You To Use Coconut Oil!

  Few foods astonish nutritionists more than coconut oil. Enthusiasts credit the serum with preventing heart disease, speeding weight loss, and bolstering immune function. But government guidelines and some nutritionists continue to warn against saturated fat—including the 91 percent saturated fat in coconut oil. “There’s so much conflicting information out there,” says Amy Jamieson-Petonic, RD, … [Read more…]

The Best Natural Remedies for Eye Stye (Sty)

Having an eye stye (sometimes spelled “sty,” and also known as a hordeolum) is a nuisance—it’s an uncomfortable and unsightly affliction. However, there is good news for those who suffer from sties: they are easily prevented and can be effectively treated using natural home remedies. What Are Sties Styes are irritating bumps that occur on … [Read more…]

Restricted Eating To A 12-Hour Window Of Time Each Day May Be Key to Healthy Weight

Intermittent fasting can provide many important health benefits, from improving your insulin/leptin sensitivity to helping your body more effectively burn fat for fuel. It’s one of the most effective ways I’ve found to shed excess weight for these two reasons. That notion is held up by recent research published in the journal Cell Metabolism, in … [Read more…]