Apple cider vinegar is one of the most versatile natural remedies and offers countless health benefits. It helps digestion, lowers the risk of heart issues, and regulates blood sugar.
Here are some of its health benefits:
Regulates blood sugar
Helps weight loss
Improves skin health
Regulates blood pressure
Relieves acid reflux
Improves gut health
Soothes poison ivy rashes
Regulates pH levels
Prevents seasonal allergies
Improves hair health
Detoxifies the body
Apple Cider Vinegar Gummies- recipe
1 ½ cups of organic apple juice
5 tablespoons of gelatin powder
½ a cup of apple cider vinegar
½ a cup of water
You will also need:
Silicone ice cube molds or trays
Mix the apple cider vinegar, water, and apple juice in a large saucepan. Then, add the gelatin, and mix well.
Leave the mixture for 2 minutes, and then cook over medium-low heat for 5 minutes, stirring constantly. When done, pour the mixture into silicone molds or ice cube trays, and leave them in the fridge for an hour.
The gummies will get a sweet and balanced flavor, and the apple juice will soften the bitterness of the vinegar. Moreover, the gelatin will improve joint and skin health.