Avoid These Foods As They Cause Cancer – Be Cautious What You Put In Your Body

According to numerous researches, cancer can be prevented and scientists estimate that around 60-70% of cancers can be prevented through the available information and diet and lifestyle changes. The following list of foods will not improve your health, but rather increase the rate of getting cancer, thus you have to avoid them.

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  • Grilled meat – PAHs (Polycyclic aromatic hydrocarbons) are being produced through certain kinds of combustion like burning of coal or wood. There is an additional issue created when meat fat drips into fire, creating a flare up and smoke, allowing the PAHs affix themselves to the food which further increases the risk for carcinogenic exposure.
  • Non organic vegetables and fruits – pesticides, GMO and herbicides seeds are used to conventionally grow crops. All of them are hazardous to human’s health.
  • Microwave popcorn – the bags are lined with Perfluoroalkyls, perfluorooctanoic acid (PFOA) and perfluorooctane sulfonate (PFOS) as to prevent oil from soaking through packaging. So, when they are heated, the chemicals leach into the popcorn and when ingested they contaminate the blood. PFOA has been connected to tumors in animal organs (testicles, pancreas, liver and mammary glands in rats), and increases in prostate cancer in PFOA plant workers.
  • BPA lined cans – this ingredient which can be found in hard plastics and resins is used to coat metal cans, while lab studies connected it to cancer, infertility, obesity and diabetes. If the can doesn’t say it is BPA free on its label, it is likely to contain bisphenol-A (BPA).
  • White flour – all the grains which have been chemically grown are previously treated with fungicide and sprayed with pesticides. Moreover, they are harvested and stored in bins which are coated with insecticides increasing the toxic load. Further, the grains are put for processing in high temperature, high speed roller, chlorine oxide in the form of a chlorine gas bath is used to whiten them and also as an aging agent. Thus you end up with starch which has been devoid of nutrients and full of toxins.
  • GMOs – genetically modified organisms infiltrated our food supply at an alarming rate, thus they have to be avoided. For that reason start looking for GMO free labels on your food.
  • Refined sugars – sugar has been connected to many problems like unhealthy levels of blood fats, low HDL levels, increased risk of heart disease, obesity, immune suppression, arthritis, higher blood triglyceride and many more. Cancer cells thrive on sugar, thus avoid such foods.
  • Soy protein isolate – almost 95% of the grown soy beans in the US are used to create soy protein isolate, meaning that they have been genetically modified to withstand herbicides. Soy protein isolates contain anti-nutrients which can develop or delay the body’s ability to digest food and absorb the nutrients into the blood stream. There is a highly industrial manufacturing process of acid washing in aluminum thanks through which soy goes, and aluminum is very toxic to the nervous system and the kidneys.
  • Farmed fish – it contains higher levels of chemical pollutants compared to wild fish, including PCB (well-known carcinogen). Fish are more susceptible to disease increasing the use of antibiotics because to overcrowding in the fish farms. Moreover, they become more susceptible to sea lice, meaning that they are as well treated with pesticides.
  • Processed foods – all the cured meats are high in nitrates and nitrites which potentially increase the risk of stomach and other types of cancer. Moreover, the processed foods are full of white flours, sugars, colors, oils, flavorings and a lot of other unhealthy ingredients.
  • Cured and smoked foods – in order to prevent food from spoiling and to add color to meats, food industries add nitrates and nitrites which change when cooked into by-products named N-nitroso compounds like nitrosamines and nitrosamides. They have been linked to an increased risk of cancer.
  • Soda/Sports drinks – they have zero nutritional value and are high in fructose corn syrup, sugar, dyes, aspartame, brominated vegetable oil and other chemicals which rob our bodies of much needed vitamins and minerals.
  • Sugar – any foods which convert to sugar like carbs, pastas, grains, breads and most fruits should be avoided if the person is dealing with cancer as cancer cells thrive on sugar. People who want to maintain good health won’t have an issue eating a balanced diet which includes fruit.
  • Hydrogenated oils – they are also known as trans-fats and are man-made products having a structure which has been changed in order to prevent the product from going rancid and increase the shelf life. Trans-fats promote immune system over-activity and inflammation which are connected to diabetes, stroke, and heart disease, as well as many other chronic diseases. They have been chemically extracted from their source and are used to mask the smell and change the oil taste.

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